lived experiences, Mothering, Self-care, therapy, Uncategorized

Motherhood is hard! Talking helps…

I have a million reasons why speaking up about your worries, concerns, fears and problems can be beneficial. When it comes to Motherhood though, I believe sharing the bad and the ugly, and the not-Insta perfect, can not only normalize your experience, but it can have a long-term and wide-reaching effect on who you become… Continue reading Motherhood is hard! Talking helps…

fairy tales, lived experiences, Self-care, therapy, workshops

The therapeutic power of fairy tales

I have been fascinated with storytelling, and more specifically fairy tales, not only for the rich and indirect teachings they offer to people across ages and cultures, but also for their gentle and visceral access to issues and inner dynamics that we normally do not engage with via our linear thinking. Fairy tales, long told… Continue reading The therapeutic power of fairy tales

lived experiences, Mothering, Self-care, Uncategorized

On the problematic nature of Self-care for Mothers (reflecting on my experiences)

I always bookend posts, discussions and any advice-resembling conversations with the disclaimer that everyone is different. Everyone has different needs, at different times, and during different stages and transitions in life. Everyone has different levels of access to time and resources and I check in with a big P my massive privilege to have the… Continue reading On the problematic nature of Self-care for Mothers (reflecting on my experiences)