✨✨✨Celebrating the BIG and SMALL victories! And this one feels huge! HORÓ Counselling has added a powerful tool to her (mine, that’s a bit weird) treasure chest of magic! In the last year and a half I have been training, and mastering my craft of healing, care, support, transformation and magic ✨ It has been… Continue reading So have you heard of IFS yet?
🖤Lockdown🖤Sitting with lots of Inner Activation. 💜Recognizing All that is present for my Inner world right now. All the discomfort. Disappointment. Disconnection. Dreams undone. The turmoil. Not trying to change it. Just giving it a name. A good label. Some air. 💜Allowing it All to be. Just as it is. Painful. Unfair. Hopeless. Raw. Triggering.… Continue reading Lockdown Self-compassion
I have been digging deep into Ritual work and gathering more and more evidence on the profound role ritual plays in our lives. Ritual is any gesture done with intention and with emotion. And the effects, when ritual is done from the heart and is well contained and held by a trusted and safe other,… Continue reading On rituals
Fancy that! I was on a podcast with Dr Sophie Brock - The Good Enough Mother, where we had the best chat about: • mothering as Soul Work • Mother Wound and the legacy trauma • Death Mother Complex • Dream analysis • Inner child work • Morning pages All things Feminine: the caring, wild… Continue reading Podcast: the Soul-Work of Mothering
All of us, but certainly in different degrees, have abandoned parts. Abandoned inner parts which have been ignored, rejected or abused when we we little.Children though come up with the most ingenious defenses against abandonment, which are usually deeply unconscious. 🖤 Denial - a common one. This never happened to me. Life was awesome. I… Continue reading Defenses against early abandonment
👧🏻 Inner child 👧🏻Reflecting on my own search of true self, you know…just a gentle weekend task of light existential dread…that those of us engage in on a regular basis (overintellualizing and its functions is part of what this post will be about, so bear with me). As Alice Miller, a great Psychoanalyst, shares her… Continue reading I can rage when you hurt me, without losing you?