Sometimes I write poetry. It drips out of me. This is a poem inspired by my work with trauma. Just like trauma, this poem sits in the unspoken, uncomfortable space where we struggle to see the light. PS I love writing but I get quite impatient when it comes to editing so these poems are… Continue reading Hard to love
Category: inner child
IFS Healing Circle for Women (new dates added Brisbane, Australia; Oct-Nov, 2023)
My next offering is a big one! I have secretly been cooking it since the beginning of the pandemic. Yet, I feel as ready as I can, to birth it, so here it is: Please join me for one of a kind 7-week Healing Circle for Women grounded in these deeply nourishing therapeutic modalities: ~ IFS (Internal… Continue reading IFS Healing Circle for Women (new dates added Brisbane, Australia; Oct-Nov, 2023)
‘No Trauma Mama’ Perinatal Wellness
NO TRAUMA MAMA is a Perinatal Wellness Support Bundle I wished I had back when I was embarking on my Motherhood journey! A safe space to share, discuss, brainstorm, feel, sense, cry, process in preparation for your MAMAhood. No Trauma Mama Bundle This is a package of therapy sessions and support for expecting mothers! It's… Continue reading ‘No Trauma Mama’ Perinatal Wellness
Online ‘Inner Child’ Masterclass
“It’s never too late to have a happy childhood” Gabor MatéThis is a 3-hour Workshop that explores our Inner World, attachment wounds, and offers a compassionate insight into our past. •Inner Child•Neglect and Abandonment•Selfcare and healing Join me in exploring a beautiful Inuit fairytale through therapeutic storytelling, authentic connection, and safe sharing. --ABOUT YOUR FACILITATOR--… Continue reading Online ‘Inner Child’ Masterclass
Inner Child circle
It’s no secret that the ways in which we were mothered (and parented) affects us for life. We can choose to remain unconscious about it and allow this to continue to impact on our🌻 intimate relationships through attachment wounds🌻 parenting and thus perpetuating the same wounding onto our children and their children too🌻the way we… Continue reading Inner Child circle
On Online Therapy
💻 ONLINE CLIENT FEEDBACK: "It took me a bit of therapist speed dating to find Aleks and I’m so glad I did. Aleks has changed my life really; not by healing me but by teaching me to heal myself – through her academic knowledge, her ability to see and work with the Self/spirit/soul, and just… Continue reading On Online Therapy
So have you heard of IFS yet?
✨✨✨Celebrating the BIG and SMALL victories! And this one feels huge! HORÓ Counselling has added a powerful tool to her (mine, that’s a bit weird) treasure chest of magic! In the last year and a half I have been training, and mastering my craft of healing, care, support, transformation and magic ✨ It has been… Continue reading So have you heard of IFS yet?
Lockdown Self-compassion
🖤Lockdown🖤Sitting with lots of Inner Activation. 💜Recognizing All that is present for my Inner world right now. All the discomfort. Disappointment. Disconnection. Dreams undone. The turmoil. Not trying to change it. Just giving it a name. A good label. Some air. 💜Allowing it All to be. Just as it is. Painful. Unfair. Hopeless. Raw. Triggering.… Continue reading Lockdown Self-compassion
On rituals
I have been digging deep into Ritual work and gathering more and more evidence on the profound role ritual plays in our lives. Ritual is any gesture done with intention and with emotion. And the effects, when ritual is done from the heart and is well contained and held by a trusted and safe other,… Continue reading On rituals
Boys to men, and the mending of souls
My husband teaching our son how to 🧵 sew! I always thought I would naturally be the one who teaches these “softer” skills while men in my son’s life would be the ones to pass on the hard ones. Wrong! This is how we change outdated traditionalist beliefs that boys should not bother with skills… Continue reading Boys to men, and the mending of souls
Aleksandra Staneva, PhD 