Mothering, lived experiences, Self-care, therapy, inner child, research, IFS, good mother myth, polyvagal applications

‘No Trauma Mama’ Perinatal Wellness

aleksandrastaneva

NO TRAUMA MAMA is a Perinatal Wellness Support Bundle I wished I had back when I was embarking on my Motherhood journey!

A safe space to share, discuss, brainstorm, feel, sense, cry, process in preparation for your MAMAhood.

No Trauma Mama Bundle

This is a package of therapy sessions and support for expecting mothers!

It’s juicy, nourishing, soulful and gentle to prepare you and equip you on your journey of Motherhood!
Whether you are a 1st time mama or you already have children but you wish something supportive, wholesome and soul-nourishing this time around!

No Trauma Mama Bundle consists of:

  • 2 sixty mins sessions (Online or In Person) during your pregnancy
    where we go over your resources, self-care, and any concerns and fears you might have with you
  • 3 Comfort Phone calls after your labour (at your convenience)
  • 1 Green session 95mins – walk and talk with your baby out in nature *conditions apply
  • 2 sixty mins sessions (in person or online)
  • 1 voucher to attend an event in my practice (within 1 year of purchase)

Get in touch if this has been something you have been dreaming of!!!

Email:

horoforwomen@gmail.com

aleksandrastaneva.com

With bundles of love,
Aleks

Published by aleksandrastaneva

I am a Mother, an academic, and a psychotherapist. My work centers around women's health and women's studies and mental health, particularly maternal perinatal mental health, pregnancy, birth, trauma and postnatal depression; I also work in youth wellbeing and cancer projects; I write books (for children and story-tales for grown ups) because I fully believe that stories carry an enormous transformative power! "Stories are medicine" (C P Estes). I explore human connection, maternal mental issues (ante- and post-natal depression), feminism for boys and girls, fatherhood, gender diverse families and alternative approaches to health and healing. I lead women's groups that explore various concepts around human connection, what it means to be a 21 century woman, and a mother through art, fairy-tales and archetypal work. Both my work and life are grounded in feminism and social activism to progress environmental, anti-stigma and awareness-raising causes. Welcome!

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