IFS, inner child, lived experiences, Mothering, research, Self-care, therapy

So have you heard of IFS yet?

✨✨✨Celebrating the BIG and SMALL victories! And this one feels huge! HORÓ Counselling has added a powerful tool to her (mine, that’s a bit weird) treasure chest of magic! In the last year and a half I have been training, and mastering my craft of healing, care, support, transformation and magic ✨ It has been… Continue reading So have you heard of IFS yet?

Mothering, Publications, research, Uncategorized

Mothering during a pandemic – book chapter

📚 A brand new chapter!!! It is a part this epic collection On Mothering during a Pandemic. This chapter is dedicated to all the mamas I interviewed as part of my research role at Peach Tree Perinatal Wellness who shared with me the Good, the Bad and the Ugly! I took a small part of… Continue reading Mothering during a pandemic – book chapter

lived experiences, Mothering, research

Motherhood and the Ivory tower of Academia

Mothers in Academia…oh what a topic! Riddled with controversy. This graduation day is a micro representation of the ambivalent emotions I felt all throughout my research work, starting in 2010 with my Master of Research in Psychology. My then 7 year old son on PhD graduation day My story sits outside of the “modern academic… Continue reading Motherhood and the Ivory tower of Academia

IFS, therapy

On Soul work and the Feminine

I see a lot of women in my practice. Mothers on the verge.Transitioning into the unknown of motherhood, alone and unprepared. Or more so, unequipped and wrongly conditioned by a culture of intensive mothering, unattainable standards or push to ‘perform’ motherhood. Daughters filled with rage.Burning anger. Destructive anger.Creative anger. Boredom. Unhappiness. Trauma. Irritability. Disconnection. Loss… Continue reading On Soul work and the Feminine

About me, good mother myth, inner child, lived experiences, Mothering, Self-care

Boys to men, and the mending of souls

My husband teaching our son how to 🧵 sew! I always thought I would naturally be the one who teaches these “softer” skills while men in my son’s life would be the ones to pass on the hard ones. Wrong! This is how we change outdated traditionalist beliefs that boys should not bother with skills… Continue reading Boys to men, and the mending of souls

Mothering

Boys and the need for the Feminine

The men of the next generation who need to be sensitive, expressive, nonviolent, respectful, assertive and loving of women… The role of parents and MOTHERS today is big, heavy with responsibility. Especially when it sits outside of the traditional way to bring up boys who are tough, macho, sportsy, with accepted “boys will be boys”… Continue reading Boys and the need for the Feminine

Dreams, inner child, Mothering, research, therapy

Podcast: the Soul-Work of Mothering

Fancy that! I was on a podcast with Dr Sophie Brock - The Good Enough Mother, where we had the best chat about: • mothering as Soul Work • Mother Wound and the legacy trauma • Death Mother Complex • Dream analysis • Inner child work • Morning pages All things Feminine: the caring, wild… Continue reading Podcast: the Soul-Work of Mothering

About me, Mothering, Self-care

On Mothering without the Village

The horror of COVID 19 for our family was not about getting infected and not making it, or losing work that much, or closing my practice. It wasn’t about missing our families in Europe and saying goodbye to another year that we couldn’t go back to visit…It wasn’t about dreading the homeschooling and being stuck… Continue reading On Mothering without the Village