Tag: studio

good mother myth, IFS, inner child, lived experiences, Mothering, polyvagal applications, research, Self-care, therapy

‘No Trauma Mama’ Perinatal Wellness

aleksandrastaneva

NO TRAUMA MAMA is a Perinatal Wellness Support Bundle I wished I had back when I was embarking on my Motherhood journey! A safe space to share, discuss, brainstorm, feel, sense, cry, process in preparation for your MAMAhood. No Trauma Mama Bundle This is a package of therapy sessions and support for expecting mothers! It's… Continue reading ‘No Trauma Mama’ Perinatal Wellness

IFS, inner child, lived experiences, Mothering, research, Self-care, therapy

So have you heard of IFS yet?

aleksandrastaneva

✨✨✨Celebrating the BIG and SMALL victories! And this one feels huge! HORÓ Counselling has added a powerful tool to her (mine, that’s a bit weird) treasure chest of magic! In the last year and a half I have been training, and mastering my craft of healing, care, support, transformation and magic ✨ It has been… Continue reading So have you heard of IFS yet?