Lately, I’ve been deepening my studies of Jung’s work, especially through reading and exploring The Collected Works, most recently Volume 10 (Civilization in Transition, 1964) which feels uncannily relevant to the times we’re in. His ideas on the shadow and the collective unconscious have taken on a new urgency for me. We’re living through a… Continue reading Jung, the Shadow, and what we’re living through today
Category: research
Exploring the Depths: How Jungian Psychology Shapes My Work
In my process with clients as well as in my personal inner work, I draw deeply from Jungian Depth Psychology to help explore and make sense of life. This approach resonates with me because it values the complexity of the human spirit and sees healing as a journey of self-discovery. Here’s a glimpse into how… Continue reading Exploring the Depths: How Jungian Psychology Shapes My Work
‘No Trauma Mama’ Perinatal Wellness
NO TRAUMA MAMA is a Perinatal Wellness Support Bundle I wished I had back when I was embarking on my Motherhood journey! A safe space to share, discuss, brainstorm, feel, sense, cry, process in preparation for your MAMAhood. No Trauma Mama Bundle This is a package of therapy sessions and support for expecting mothers! It's… Continue reading ‘No Trauma Mama’ Perinatal Wellness
B!tch hour for mothers!
Ever felt like there is so much of your Motherhood experience that you wanted to share about yet you never felt safe to do so?!! Always censoring yourself? Always bookending your experience with … “oh but I love it so much” There are tons of reasons why we dread going there in the thick of… Continue reading B!tch hour for mothers!
On Online Therapy
💻 ONLINE CLIENT FEEDBACK: "It took me a bit of therapist speed dating to find Aleks and I’m so glad I did. Aleks has changed my life really; not by healing me but by teaching me to heal myself – through her academic knowledge, her ability to see and work with the Self/spirit/soul, and just… Continue reading On Online Therapy
So have you heard of IFS yet?
✨✨✨Celebrating the BIG and SMALL victories! And this one feels huge! HORÓ Counselling has added a powerful tool to her (mine, that’s a bit weird) treasure chest of magic! In the last year and a half I have been training, and mastering my craft of healing, care, support, transformation and magic ✨ It has been… Continue reading So have you heard of IFS yet?
Mothering during a pandemic – book chapter
📚 A brand new chapter!!! It is a part this epic collection On Mothering during a Pandemic. This chapter is dedicated to all the mamas I interviewed as part of my research role at Peach Tree Perinatal Wellness who shared with me the Good, the Bad and the Ugly! I took a small part of… Continue reading Mothering during a pandemic – book chapter
Motherhood and the Ivory tower of Academia
Mothers in Academia…oh what a topic! Riddled with controversy. This graduation day is a micro representation of the ambivalent emotions I felt all throughout my research work, starting in 2010 with my Master of Research in Psychology. My then 7 year old son on PhD graduation day My story sits outside of the “modern academic… Continue reading Motherhood and the Ivory tower of Academia
Addiction and disconnection
My son asked me this morning “What comes to your mind when you hear the word addiction?” Well… disconnection, I said, and my heart sunk a bit deeper. We have been talking A LOT about gaming and screen time in the last year. Like a lot! It has taken us so much energy to even… Continue reading Addiction and disconnection
Let’s talk hormones
Let’s talk hormones during the critical times for women: • post partum • menopause • pre-menstrual You don’t hear me go about these too much and there are reasons for this, some of them: ✔️Women’s mental health has been historically labeled and dismissed as “hormonal” and “hysteric”✔️Postnatal depression has been overwhelmingly researched through the Biomedical… Continue reading Let’s talk hormones
Aleksandra Staneva, PhD - Internal Family Systems & Jung 