There is a sacred difference between replication and revelation. I come from a lineage of deep listening, to the bones of the psyche, to the symbols that rise unbidden, to the stories that live in the earth and in the breath of women gathered in circle. The spaces I create are not templates. They are… Continue reading Creating from the bone: not quick, not copied, real
Category: workshops
A little more put together. A little more mySelf.
Quadruply Blessed to sit in the presence of my teacherLa MaestraLa Que SabeThe One Who Knows The One whose eyes pierce throughAnd I exhale in Being-so-deeply-seen Whose wisdom penetrates the heart My soul soaring once againMy veins pumping storiesMy mind birthing dreams I have danced my ancestors’ painHowled at the full moon 🌕Walked with elkShared… Continue reading A little more put together. A little more mySelf.
♥️On the power of Women sitting together in a circle♥️
Women circles stand as transformative spaces, gathering women from diverse walks of life into a collective embrace of understanding and support. A circle becomes a nurturing haven, fostering an exchange of shared experiences, wisdom, and stories. Within a Women circle, the power of shared narratives becomes a force for healing and empowerment, offering a safe… Continue reading ♥️On the power of Women sitting together in a circle♥️
On poetic medicine
Oh… Poetic medicine… The act of writing poetry can be a profound and transformative journey towards healing and self-discovery. With each carefully crafted line, we can uncover the hidden depths of our psyche and bring to light the unspoken truths that lie within us. Through the process of poetic expression, we can bear witness to… Continue reading On poetic medicine
IFS Healing Circle for Women
IFS Healing Circle’s third cohort coming up - 15 April through 27 May 2024. My next offering is a big one! I have secretly been cooking it since the beginning of the pandemic. Yet, I feel as ready as I can, to birth it, so here it is: Please join me for one of a… Continue reading IFS Healing Circle for Women
Loneliness & Moments of connection
Studies, prior to the pandemic and its peak of loneliness and isolation, have warned us about the detrimental effects of loneliness on our mind and our bodies. Social isolation and loneliness increase our risk of heart attack, stroke, disrupted sleep, altered immune system, higher inflammation and greatly increased stress hormones. When it comes to our… Continue reading Loneliness & Moments of connection
Online ‘Inner Child’ Masterclass
“It’s never too late to have a happy childhood” Gabor MatéThis is a 3-hour Workshop that explores our Inner World, attachment wounds, and offers a compassionate insight into our past. •Inner Child•Neglect and Abandonment•Selfcare and healing Join me in exploring a beautiful Inuit fairytale through therapeutic storytelling, authentic connection, and safe sharing. --ABOUT YOUR FACILITATOR--… Continue reading Online ‘Inner Child’ Masterclass
B!tch hour for mothers!
Ever felt like there is so much of your Motherhood experience that you wanted to share about yet you never felt safe to do so?!! Always censoring yourself? Always bookending your experience with … “oh but I love it so much” There are tons of reasons why we dread going there in the thick of… Continue reading B!tch hour for mothers!
On rituals
I have been digging deep into Ritual work and gathering more and more evidence on the profound role ritual plays in our lives. Ritual is any gesture done with intention and with emotion. And the effects, when ritual is done from the heart and is well contained and held by a trusted and safe other,… Continue reading On rituals
On the need and the power of Rituals
The importance and need for ritual has been pushed away from dominant cultural norms. If primitive men and women engaged in rituals on a regular basis and acknowledged and celebrated each milestone with a proper rite of passage, modern humans deliberately and mindlessly bypass such parts of life, deeming them outdated, wishy-washy, and just unnecessary.… Continue reading On the need and the power of Rituals
Aleksandra Staneva, PhD - Internal Family Systems & Jung 