nature, polyvagal applications, therapy

On Eco-Feminist Psychotherapy

🌱Ecofeminist psychotherapy embodies a unique fusion of environmental consciousness and feminist principles within therapeutic practices.

Rooted in the belief of interconnectedness between the oppression of women and the exploitation of nature, this approach emphasizes the correlation between personal well-being and the health of the planet.

In sessions, ecofeminist psychotherapy encourages clients to explore their relationship with nature, integrating mindfulness, eco-awareness, and eco-therapy techniques.

By acknowledging the interdependence of individuals and the environment, therapists guided by ecofeminist ideals aim to address societal power dynamics and the impact of environmental factors on mental health, fostering a healing process that encompasses personal, social, and ecological dimensions.

This perspective encourages a holistic healing journey that not only addresses individual concerns but also acknowledges the broader social and ecological context, fostering a more comprehensive path towards well-being and empowerment.

HORĂ“ Counselling is grounded in eco-feminist principles, honoring the harmony between Self and the world, weaving threads of healing, uniting the fabric of personal well-being with the symphony of our shared planet.

Yours in healing,

Aleksandra đź’š

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