đź–¤Lockdownđź–¤ Sitting with lots of Inner Activation.
đź’śRecognizing All that is present for my Inner world right now. All the discomfort. Disappointment. Disconnection. Dreams undone. The turmoil.
Not trying to change it. Just giving it a name. A good label. Some air.
đź’śAllowing it All to be. Just as it is. Painful. Unfair. Hopeless. Raw. Triggering. Desperate. Alone. Disappointed. Saying YESSS to it all.
Sensing the presence of something else now too 🤍COMPASSION. CAPACITY. SPACE. BREATH. SOFT COTTON-LIKE SENSITIVITY. not much words around it. Just experiencing it.
đź’śAsking gently where are all these feelings in my body. Sitting really really long with that gentle inquiry. Ahaaa I see. Ok. Yes. The Rawness is so real. Visceral. Deeeeeeeep.
đź’śWhat does All of this need? How can I be with All of it? I sit. I wait. I get quiet. I listen. Threading. Pacing myself. Holding myself. Offering touch. Offering care inward. Tears dripping on my notes. Creating strange blotches that swirl and dry. Offering warmth inside. Receiving it simultaneously.
🤍🤍🤍🤍🤍 Sitting. Quietly. Not alone. With myself. Offering and receiving. Being my own Inner Mother. Stretching the edges. Smoothing the surface. Rocking mySelf.
I hope you feel held today. I hope you don’t have to go through this alone again. Because you have YOU!
Aleksandra
She, who remembers.
I work at the threshold, where psyche speaks in symbols, and the soul remembers. Rooted in Jungian depth psychology and Internal Family Systems, my work invites women and seekers into the quiet, often forgotten places within: the underworlds of grief, the wild terrain of desire, the sacred chambers of the inner child, inner mother, the Shadowlands, and Self.
With a background in women’s heath research, in ritual, and in lived experience spaces, I do not offer diagnosis or treatment, I offer devotion to the unfolding Self. On the threshold of becoming- where we always are.
Through dreams, parts work, myth, and the body, I walk beside those ready to meet themselves fully, fiercely, and tenderly.
This is not fast work. It is sacred work.
It is not about fixing, it is about remembering.
I do not promise certainty.
I promise presence, and a deep trust in the wisdom already within you.
My work is rooted in the wild: in the seasons and the body, in the wisdom of the land, and in the deep ecology of the soul. I honour the personal as political, and the psychological as inseparable from the cultural. Feminism, ecopsychology, and embodied awareness are not add-ons here, they are the soil this work grows from.
I offer one-on-one soulwork sessions, women’s circles, and immersive psychoeducational experiences that weave together depth psychology, parts work, and embodiment. Some of this work unfolds indoors, some in wild places—always with reverence for the wisdom of nature, the nervous system, and the feminine psyche.
Welcome to the HORĂ“ nest.
I think you might just be ready to re-member your Self.
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Aleksandra Staneva, PhD - Internal Family Systems & Jung 