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Aleksandra Staneva, PhD
mother, scholar, psychotherapist
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Aleksandra
Qualifications
Thanks for checking out my online space
HORÓ Counselling
IFS (Internal Family System) Individual sessions
Motherhood Out Loud Sessions
Women Workshops
Fees & Booking
Clients’ feedback
Publications
Books
Blog
Blog posts
Parenting well when you haven’t been well parented?
A woman and her symbols
Inner Bear
Humming, chanting, gargling – state of social engagement and Polyvagal theory
Mother’s day transformations
On hibernation
On Showing up
Perfectly imperfect, thank you!
Period rant: the baby is OK
The therapeutic power of fairy tales
The Unspeakables is in “The Maternal Tug: Ambivalence, Identity, and Agency” Demeter press (chapter 4)
On the problematic nature of Self-care for Mothers (reflecting on my experiences)
Womb studies
Sitting with the Discomfort
The Unspeakables: On mothers (not)talking about depression
Cold milk, a poem
Pregnancy distress, all things considered (a summary of findings from my research)
reflections from Original Voice, Colorado, 2019
Perfect Pregnant Woman, deconstructed
On the power of Dreams
Motherhood is hard! Talking helps…
On mornings with mySelf
Radical self-compassion for Mothers
Motherhood, uncensored (reminiscing on my 1st year of mothering, 2009)
Spontaneity days
The reproduction of the Black Mother stereotype.
MotherWound
On hearing the call towards transformation and healing
Motherhood: my hardest quest and my best guide on self-awareness
On cultivating a Forgiving Heart
Seizing this morning.
Befriending Anger
Addiction and disconnection
Adult attachment styles
Boys and the need for the Feminine
Let’s talk hormones
The essence of emotional holding
Podcast: the Soul-Work of Mothering
This belongs…this belongs
Defenses against early abandonment
On Mothering without the Village
On the need and the power of Rituals
Dream Work
Parenting during a Pandemic
Inner un-rose-ing
On intuition and its retrieval
On the unconscious manipulation of our children
I can rage when you hurt me, without losing you?
The reproduction of the Black Mother stereotype.
Parenting well when you haven’t been well parented?
MotherWound
On hearing the call towards transformation and healing
Motherhood: my hardest quest and my best guide on self-awareness
On cultivating a Forgiving Heart
Seizing this morning.
A woman and her symbols
Mother’s day transformations
Period rant: the baby is OK
Art
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